Spices, also known as Condiments, are used for adding flavors to dishes. In fact, a spice is any dried part of a plant. Except for the leaves, every part of the dried plant, including bark, seeds, roots, flowers, and twigs, is considered as a spice. Throughout the history, spices have been used in cuisine, preservation, and medicine.
At present, India is the largest consumer, producer, and exporter of spices in the world.
Here are the five spices that you can commonly find in most of Indian Kitchens
The yellow spice is a good source of curcumin, an antioxidant that reduces inflammation. In addition, studies suggest that curcumin may act as a painkiller. Other studies also prove that taking turmeric in small doses may help slow down Alzheimer’s disease.
Cardamom is the world’s third-most expensive spice. It is also known as Badi Elachi or Kali Elachi. Cardomom comes in the form of seed pods with a smoky flavor. The pods and seeds of cardamom are used for cooking and are available all year round.
Fenugreek is a popular spice in Indian and Middle Eastern cuisines. Its seeds are used as a spice to lend a distinctive flavor and aroma. The powdered form of fenugreek also acts as a flavoring agent in foods and beverages.
Cumin is a spice made from Cuminum cyminum, the dried seeds of a plant. It is one of the most popular spices used in Middle Eastern, Indian, Latin American, and North African cuisines. Cumin is available as whole seeds as well as in grounded form.
5. Red Chillies
Red Chillies often add a spicy flavor to varied cuisines, including Indian, Thai, and Mexican. The condiment is rich in capsaicin, a compound that reduces appetite and aids in weight loss. Some studies on animals have shown that capsaicin has anti-cancer potential to treat lung and prostate cancer.
Spices elevate the taste of all cuisines. If you are looking for a whole spices manufacturer, then end your search with Shimla Hills. They are one of the leading whole spices suppliers in the Agro-products industry exporting all over the world.