Red Chillies with Stems Give a Modest Boost to your Health

red chilli powder

Red Chillies with Stems are fiery in taste. However, experts observe that these spices have numerous health benefits. For example, it is rich in capsaicin, a unique bioactive plant compound in chilli peppers, which can speed up weight loss, boost metabolism, and release endorphins. Here are a few of the benefits you may enjoy when including Red Chillies with Stems in your diet. 

1. Help Suppress Appetite

Whether you’re trying to lose weight or looking for healthier ways to supplement, Red Chillies with Stems will help you feel full without overstuffing. The spicy levels prevent you from overeating and help you stay full for longer! These natural suppressants are packed with nutrients that help fuel your body and curb hunger in healthier ways. In addition, Red Chillies with Stems come with a kick that enables you to eat slower for a better eating experience.

2. Fat-burning Potential

A compound known as capsaicin is present in Red Chillies with Stems aou burn unhealthy fat. In addition, they are packed with heart-healthy fats and help you prevent cravings. Furthermore, Red Chillies with Stems offer a suitable dietary fibre and potassium mix, providing long-lasting satiety while reducing cravings.

3. Boost Metabolism

Spicy food like Red Chilies with Stems have natural chemicals to fire up your metabolism. They contain bioactive capsaicin, an agent that activates the immune system against cancer cells and helps your body to burn more energy. Adding the right amount of this spice can boost metabolism and curb hunger.

4. Release Endorphins

According to scientific studies, Red Chillies with Stems are endorphin boosters, at least in rats. In addition, the feel-good chemicals act as a pain reliever and boost happiness.

Red Chillies with Stems elevate the taste of all cuisines. If you are looking for the manufacturers of Red Chillies with Stems, then end your search with Shimla Hills. It is one of the leading red chilli suppliers in the Agro-products industry exporting worldwide.

Is the Fiery Kick of an Indian Red Chilli A Thing of Concern?

red chilli powder

An Indian Red Chilli serves as a healthy addition to any diet. We have explained them below:

1) Helps you Cool Down

Loading on Indian Red Chillies may be the last thing you wish to do on a summer day. But it turns out that the spicy condiment can cool you down. Although an Indian Red Chilli may lead to gustatory sweating and cause sweating on the forehead, scalp, neck, and upper lip, the body instantly feels cooler when the sweat evaporates.

2) Boosts the Immune System

Apart from clearing sinuses and making our eyes water, in what other ways an Indian Red Chilli is beneficial to our health. Some studies have shown that capsaicin present in this spicy condiment has antioxidant and anti-inflammatory properties, which help strengthen the immune system and fight off infection.

3) Reduces the Risk of Ulcers

The presence of capsaicin in an Indian Red Chilli is considered bad for ulcers. But, research carried out in recent times have revealed that capsaicin is not a cause for the ulcer. Capsaicin does not stimulate but inhibits acid production, increases blood flow to the stomach, and increases mucus production. All these factors contribute to the reduced risk of ulcers.

4) Lifts your Mood

An Indian Red Chilli is an antioxidant and anti-inflammatory that can stimulate the release of endorphin, a feel-good chemical. In addition, Capsaicinoid, the active compound in an Indian Red Chilli is responsible for its potential health benefits. And to keep our brains happy, it’s essential to keep inflammation in our bodies at a minimum, and an Indian Red Chilli is a great way to achieve this.

The health-boosting benefits of an Indian Red Chilli provide a perfect ending to your meals too. Many homes use this spicy condiment in curried dishes. The Indian Red Chillies, produced by Shimla Hills, is popularly used. A well-trusted Indian Red Chilli Manufacturer whose manufacturing processes follow strict principles, ensuring top quality products and solutions.

Little Known Facts About Spices- And Why do They Matter?

Spices, also known as Condiments, are used for adding flavors to dishes. In fact, a spice is any dried part of a plant.   Except for the leaves, every part of the dried plant, including bark, seeds, roots, flowers, and twigs, is considered as a spice. Throughout the history, spices have been used in cuisine, preservation, and medicine.

At present, India is the largest consumer, producer, and exporter of spices in the world.

Here are the five spices that you can commonly find in most of Indian Kitchens

1. Turmeric

The yellow spice is a good source of curcumin, an antioxidant that reduces inflammation. In addition, studies suggest that curcumin may act as a painkiller. Other studies also prove that taking turmeric in small doses may help slow down Alzheimer’s disease.

2. Cardamom

Cardamom is the world’s third-most expensive spice. It is also known as Badi Elachi or Kali Elachi. Cardomom comes in the form of seed pods with a smoky flavor. The pods and seeds of cardamom are used for cooking and are available all year round.

3. Fenugreek

Fenugreek is a popular spice in Indian and Middle Eastern cuisines. Its seeds are used as a spice to lend a distinctive flavor and aroma. The powdered form of fenugreek also acts as a flavoring agent in foods and beverages.

4. Cumin

Cumin is a spice made from Cuminum cyminum, the dried seeds of a plant. It is one of the most popular spices used in Middle Eastern, Indian, Latin American, and North African cuisines. Cumin is available as whole seeds as well as in grounded form.

5. Red Chillies

Red Chillies often add a spicy flavor to varied cuisines, including Indian, Thai, and Mexican. The condiment is rich in capsaicin, a compound that reduces appetite and aids in weight loss.  Some studies on animals have shown that capsaicin has anti-cancer potential to treat lung and prostate cancer.

Spices elevate the taste of all cuisines. If you are looking for a whole spices manufacturer, then end your search with Shimla Hills. They are one of the leading whole spices suppliers in the Agro-products industry exporting all over the world.

Confessions of a chilli pepper

Confessions of a chilli pepper

Hi there, I am chilli pepper. Hot, sassy, bold…and sometimes beautiful! My journey thus far has been a perfect adventure and I must share it with you.

Columbus had little idea that his intentions to discover shortest possible route to the land of spices could change the global kitchens entirely. Yes that’s true! Columbus discovered America, but in the process found me – the red-hot chilli.

I know…I know spice is a passionate subject among culinary experts. Still, the credit of rivalling black pepper, the most valuable possession of that time goes to me. I enjoyed every bit of attention I got during and after my discovery.

Once I was domesticated, my spread around the world was unstoppable. As an ingredient I rendered a unique spice and fiery flavour to food that most began to love, or, better still, crave.

The secret behind my taste lies not in the seeds or flesh, but in the heat that is concentrated in my inner membranes. The pungent heat comes from capsaicin, the chemical compound which gives chilli its characteristic burn.

If there’s a secret to my pungency, there’s a secret to relieve it. I probably shouldn’t reveal it, nevertheless here it is. Scorched palates, burned lips, dozed senses and intense sweating – the obvious signs of tasting a nasty bit of me. A swig of beer, a gulp of milk and yogurt works better than water to quench that heat away.

The heat generated after consuming me is measurable. That’s right! An American chemist Wilbur Scoville in 1912 invented a scale, known as Scoville heat units (SHU) that measured my spiciness. Anything above 200,000 SHU usually reduces you to tears and unbearable scorching sensation.

‘Chiliheads’ have been too benevolent to make me but a humble spice. Over the years I have grown into brightest colours and craziest shapes. The competition to create fieriest version of me have been cutthroat, mostly secretive and flanked by patent wars.

That’s why my Scoville heat unit keeps getting nastier. While Carolina Reaper at 2,200,000 SHU is presently the hottest chilli on earth; Trinidad Scorpion Butch T at 1,463,700 SHU and Bhut Jolokia (or Ghost Pepper) at 1,041,427 SHU are only few Scoville heat units below. These are some of the deadliest chillies in the world and actually blister skin. You require gloves on hands while handling them. A wide variety of chilli pepper can be bought from Shimla Hills.

To my sheer disappointment though, I have been often negatively portrayed for my use in occult and supernatural practices. However, it is seldom realised that I not only make a potent talisman, but also get used by shamans in magic spells to ward off evil.

In life if there are things to be embarrassed of, there are things to be proud of. I humbly boast of my relieving medicinal properties and patriotic zeal. Capsaicin, the chemical compound responsible for my pungency is also the health delivering component. Loads of health benefits in the form of vitamin A, vitamin C, beta-carotene and other potent antioxidants are hidden within me. I am low in fat, low in cholesterol and low in calories, which is good news for diet conscious people. My spiciness has also found good use in warfare and protective weapons like pepper grenade and pepper sprays.

As spice I am ardently loved, even if it means tears, sweat and excruciating burn. People actually love this adrenaline rush, and want to enjoy it again and again. This is possibly the reason behind hot sauce industries to have grown so rapidly. A new report says that hot sauce production is among 10 fastest-growing industries in the U.S.  I’ve heard the food industry being rife with predictions of hot sauce production being a $1.3 billion industry in U.S. by 2017. That’s awesome!

It is sometimes difficult for me to understand human’s intension to satiate their taste buds. But I love my job! With my pungency getting better-and-better, I see a bright future.

I regret just one thing which is also my life’s most confusing puzzle – Why ‘sambar’ relishes my taste and mammoth elephants run for their life on encountering me. Samba is a large deer native to the Indian Subcontinent and Southeast Asia. You don’t know how bad this hurts my pride. I am feared by humans, animals and elephants, but a ‘deer’ can just gobble me down…that’s really agonizing!