Here’s the Scoop on Raw Mango Pulp

You know and probably love Raw Mango Pulp for its lip-smacking taste and, of course, the summer memories associated with it. Popularly referred to as ‘Aam Ras,’ Raw Mango Pulp is a powerhouse of vitamins, minerals, iron, potassium, and other healthy nutrients. You can consume it with ice cream, curd rice, or custard, as commonly done in Indian households.

If you too love Raw Mango Pulp, here are some unique dishes that can be prepared with it this summer.

1) Raw Mango Dal

The unquestionable love for Raw Mango Pulp has been bringing people together for decades, and when we think of good food, one of the most loved preparations is Dal. Raw mango dal is relished, especially when mixed with Indian spices. And it is served best when tempered with red chillies, curry leaves, and mustard seeds.

2) Raw Mango Salad

Salads made using raw mango pulp will awaken your tastebuds with their unique flavour and texture. The salad adds a crunchy, tangy, and slightly nutty taste. It is a super-healthy option, plus low in calories and fat. The raw mango salad is a great side dish or a light lunch. You can have it for lunch or dinner to enjoy it as a complete meal.

3) Raw Mango Chutney

Raw Mango Chutney is a popular recipe in Indian households. One of the most delectable recipes is making chutney using ingredients like raw mango pulp, green chilli, ginger, peanuts, cumin seeds, mustard seeds, sugar, black salt, and coriander leaves, and mint leaves. Add all the ingredients to a blender with two tsp water. Blend well to form a smooth paste. Store in a cool place and serve with food.

4) Aam Panna

Aam Panna is, without any doubt, one of the favourite summer drinks in India. Making one is simple and easy. To prepare, you will need Raw Mango Pulp, brown sugar, cumin powder, black salt, salt, water, and mint leaves. Add the ingredients to a blender to form a smooth paste. Add a tbsp of this paste to a glass and fill it with chilled water. Shake it and your Aam Panna ready to be served.

These are some of the ways to enjoy Raw Mango Pulp. As it is a versatile ingredient, you can add it alongside your favourite sweet or savoury dishes. You may search for raw mango pulp manufacturers online to know more about the best-quality products. Shimla Hills is a reputed supplier of pulps, purees, and concentrates, including Raw Mango Pulp. You can trust their products as they are efficiently processed into the purest form of pulp and puree.

Raw Mango Pulp: The Country’s Delight


Summer is almost here, and it is time to relish everyone’s favourite fruit- mango! In India, one has the fondest childhood memories associated with Raw Mango Pulp. Be it the love for Aam Paana or Aam ka Achar, we all have found our ways to enjoy the blend of raw mango flesh.

Also known as Kachchi Kairi in Hindi, this summer fruit has more benefits when added to the diet. People across India experiment with Raw Mango Pulp to bring unexpected flavours to the table. Below, we have rounded up the recipes that have a separate fan base across all the four zones of the country.  

1) North

In Northern India, you’ll find local dishes that rely on Raw Mango Pulp. Aam Panna and Khatta curry are two popular examples. Aam Panna is a sweet and savoury cooling drink made from green mangoes. Khatta or sour meat is a mutton recipe found across Northern India’s hills and considered a staple for the Dogri community in Jammu. The perfect combination of spiciness and sourness achieved using Raw Mango Pulp or dry mango powder gives this mutton curry a unique flavour.

2) South

Every dish has a sweet addition of mango in the South. From rasam to sambhar, the fruit elevates the taste to every recipe. In Karnataka, mango rasam is a popular recipe made with raw mango pulp and jaggery. Mamidikayu Pappu is another speciality found across Southern India, majorly in Andhra Pradesh. It’s a kind of a sweet lentil dish made with raw mangoes, lentils, spices, and herbs. This tangy and sweet recipe is comfort food in many households.

3) East

The cuisines in East India are revered for their simple ingredients. Most of their traditional recipes are also quick and hassle-free. Similarly, popular local recipes rely on Raw Mango Pulp, such as Aam Kasundi, a tangy sauce, Tok Dal, a Bengali curry, and Aamer Chutney, a sweet and tangy raw mango chutney.

4) West

The great Indian aam works well with many of the recipes in West India too. Hailing from the West, Fajeto and Baflo are two traditional recipes attributed to the Gujaratis. Fajeto is a traditional Gujarati mango-based kadhi. Commonly served with steamed rice, rotis, and raw mango pickle, Fajeto gives off a tangy, hot and sweet taste. While Baflo is a popular summer drink in Gujarati households.

The most credible Raw Mango Pulp Manufacturers use the best processing methods to obtain the purest form of the pulp. Shimla Hills is a trusted manufacturer, exporter, and supplier of fruits and agro-commodities. You can be assured of the best taste and nutritional value when it comes from the house of Shimla Hills.