Is Mango Concentrate Good for Regulating Blood Pressure?

mango pulp

Hypertension, or high blood pressure, is the most common problem of heart disease. When we think of lowering blood pressure, we instantly think of limiting processed food. But a heart-healthy diet is more than reducing your sodium intake. According to the DASH diet (Dietary Approaches to Stop Hypertension), eating many fruits, vegetables, low-fat dairy, and other fibre foods can help manage blood pressure.

Incorporating fruits like mangoes that lower blood pressure into your diet can be a great way to facilitate a healthier lifestyle. It is available as concentrates, purees, and IQF cubes. This makes Mango Concentrate a popular choice to help manage blood pressure. Here are the reasons how you can get started on your journey to better health with the Mango Concentrate.

1. Potassium

There is a moderate amount of potassium in mango concentrate, which means that including it in your diet can help to lower blood pressure. Blend it in your regular meals to help keep blood pressure levels stable.

2. Fibre

Just because you’re trying to lower your blood pressure doesn’t mean you deprive yourself of sweet treats. Mango Concentrate is an excellent source of fibre, which is said to be effective for lowering blood pressure.

3. Beta- Carotene

Besides being delicious and healthy, Mango Concentrate can work wonders for your blood pressure levels. This is because it has a good source of beta-carotene. Research published in Current Hypertension Reports suggested that adding beta-carotene-rich foods to your diet may lower blood pressure. You can try freezing and blending them for a refreshing summer drink.

4. Vasodilator

Mango Concentrate has a good amount of vasodilator properties. This can help reduce the strain on the cardiovascular system and lower the risk of heart attack, stroke, and other heart-related diseases.

5. Vitamins

Mango Concentrate is also rich in Vitamin C, essential for forming blood vessels and healthy collagen. It will also help speed up the healing process.

Nutritious and delicious, the mango concentrate delivers on all levels. In addition to their juicy tropical flavour, it provides nutritional value. You can contact the best Mango Concentrate Suppliers to reap its full benefits. Shimla is a reputed manufacturer, supplier, and exporter of fruit juice concentrates fruit puree, and IQF fruits & vegetables.