Kesar Mango is a popular Indian variety of mangoes and is known as the Queen of fruits. It originated from the coasts of Gujarat and Junagadh. Kesar Mango was earlier known as Gir Mango before Nawab of Junagadh Muhammad Mahabat Khan III gave it the name ‘Kesar’ in 1934. And this is how Kesar Mango derived its name.
Much like the fruit, Kesar Mango Pulp is also highly relished in India and other parts of the world. This is because they have a unique nutrient content that makes them highly popular.
Below, we have listed some reasons why they are favored by many people.
1) Real Kesar Mango Flavour
Kesar Mango Pulp offers the most original and authentic taste of Kesar mangoes. The fruit’s uniformly ripened golden yellow has a hint of red, with characteristic aroma, sweetness and juiciness.
2) Rich in Nutrients
Kesar Mango is a popular fruit with rich nutritional benefits. One cup of Kesar Mango Pulp provides calcium, phosphorous, iron, potash, magnesium, protein, carbohydrates and vitamins A and C. All these nutrients keep various health disorders at bay. Other health benefits of Kesar Mango Pulp are that it helps prevent cancer, lowers the cholesterol in the body, clears the skin, improves eye health, and improves digestion.
3) Low in Calories
Another benefit of Kesar Mango Pulp is that it is low in calories. One cup of fresh mango contains less than 100 calories and has a low-calorie density. Having fresh fruit before any meal during summer could prevent you from overeating.
4) Packed with Healthy Plant Compounds
Kesar Mango Pulp is rich in polyphenols, a plant compound that acts as antioxidants. The fruit has several concentrated types in the flesh, peeled, and seed kernel forms. Antioxidants are essential as they help protect cells against free radicals, and their highly reactive compounds can damage your cells. Studies have associated free radical damage with ageing signs and chronic diseases.
5) Improves Gut Health
Kesar Mango Pulp also has a good fibre content. It also aids in keeping the digestive tract healthy. The fresh fruit also adds bulk to stools and helps in the smooth movement of bowels. It can thus help prevent constipation. The mango pulp is also beneficial for keeping stomach disorders at bay. You can add it as a topping to your salads to add more fibre to your diet.
For the best quality Kesar mangoes, you can contact the best manufacturer, exporter, and supplier of fruits and Agro-commodities. Shimla Hills is one of the trusted kesar mango pulp manufacturers, offering a wide variety of premium-grade fruits. All their Mango Pulp and Puree types feature a wholesome characteristic flavour of the fruit.