For Everything There is a Season Including the Indian Mango Season

raspuri-mango-puree

Mangoes, better known as the King of Fruits, are perhaps the only fruit appreciated by everyone. To relish the sweet flavour of mangoes, two seasons are awaited in full swing in India: season and mango season. While the monsoon season replenishes the soil, the allure of the Indian Mango Season is the taste. India comes alive during the mango season which lasts about 100 days, occurring from late April to July. The Indian mangoes are vulnerable to weather. During the start of the Indian Mango Season, the fruit gets rolled into the market in small numbers with competitive rates. When the season reaches its peak, it is sold abundantly at cheaper prices.

The Indian Mango Season is just starting, and mangoes are already to be squeezed and relished.

Though mangoes are known to all, there are some facts that you may not know about. Here is everything you need to know about it.

1. Origin

The derivation of the name ‘mango’ has a fascinating story. The fruit is native to Southeast Asia and was discovered first in the northern states of India 25 to 30 million years ago, where it came to be known as Amra Phal. It slowly made its way to various other Indian states and was given different names. In South India, mangoes were named as Aam-kay or Maamkay in Tamil. The Malayalis called it as Maanga. During this phase, the Portuguese discovered the fruit in the southern region and gave it the name Mango!

According to the country’s mythology, the fruit is considered a symbol of prosperity, wealth, and fertility. This is why the Indian Mango Season is also highly revered.

2. Types

There are different types of mangoes worldwide with unique tastes and textures. During the Indian Mango Season, there are different types of mangoes grown. The list includes Alphonso, Totapuri, Kesar, Raspuri, Badami, and Banganpalli. Alphonso is grown extensively in Maharashtra, while Totapuri is widely grown in South India.

3. Versatility

Whether you want to cool off on a hot summer day or enjoy a refreshing bite, Indian Mango Season is something to look forward to. Transport your palate to the tropics with the delicious taste of mango. The season can allow you to use the tropical fruit with recipes that delight everyone. You can make the best use of mangoes from baked food products, desserts, pancakes, smoothies, curries, and tarts.

4. Healthy

Mangoes are not only delicious and mildly tart but also a naturally sweet fruit rich in nutrients and health benefits. They are loaded with fiber, Vitamin A, C, and E, antioxidants, and carotenoids, beneficial for preventing various body problems.

There are so many reasons to enjoy the Indian Mango Season. Not only is this sweet, succulent fruit bursting with flavour, but it’s also packed with plenty of health benefits. For the best quality mangoes, you can contact the best manufacturer, exporter, and supplier of fruits and agro-commodities. Shimla Hills is a trusted brand in India, offering a wide variety of premium grade fruits. All their Mango Pulp and Puree types are obtained from the fertile farms and orchards.

Healthy Eating is Incomplete Without Mango Pulp

raspuri-mango-puree

Mangoes are sweet, luscious, and creamy. And having a slice of this tropical fruit means pure bliss. The sweet, golden pulp is not only delicious but also nutritious. It is a powerhouse fruit packed with nutrients like Vitamins A and C, minerals, antioxidants, and fiber. Learn more about the benefits provided by this favourite summer fruit.

1. Protect Against Cancer

Mangoes are great for fighting against cancer. It is packed with polyphenols, a plant compound, that protects cells from doing DNA damage that can lead to cancer. Also, research conducted on animals showed that the antioxidants in mangoes help suppress the growth of breast cancer cells.

2. Boost Immune System

One cup of mango offers a quarter of the daily requirement for Vitamin A. Feeding our body with an adequate amount of the nutrient modulates the immune system. If you do not have sufficient levels, you may develop viral infections.

3. Ease Constipation

Having mangoes has shown positive results in people with chronic constipation. And this was established by research published in The Official Journal of the Federation of American Societies for Experimental Biology. It indicated that people who consumed mangoes daily showed improvements with constipation problems, compared to those people consuming fiber in the same amount. This positive result may be attributed to the high water, fiber, and antioxidant content present in mangoes.

4. Support Eye Health

Mangoes are a great food option for the individuals who have eye-related problems. The presence of antioxidants like lutein and zeaxanthin are proven to be effective in lowering the risk of cataracts If you want to slow down the progression of macular degeneration, add mangoes to your daily diet.

5. Weight Management

If losing some extra pounds is on your mind include mangoes in your diet. It has a high content of phytochemicals, which may lower fat cells or genes. Having a balanced serving of the fruit can play a key part in weight management.

Besides its sweet taste, mango pulp comes packed with whole lot of benefits. Now that you know the perks of this nutritiously-good fruit, and how it improves your health, all you need to know is the most trusted mango pulp exporters. Shimla Hills is a supplier that enjoys a good industry reputation because of their highest standard quality products. They have an intense range of processed fruit puree, including Alphonso mango pulp, Totapuri Mango Pulp, and Kesar Mango pulp and more. As a leading fruit pulp supplier, they export their products to many countries.