You know and probably love Raw Mango Pulp for its lip-smacking taste and, of course, the summer memories associated with it. Popularly referred to as ‘Aam Ras,’ Raw Mango Pulp is a powerhouse of vitamins, minerals, iron, potassium, and other healthy nutrients. You can consume it with ice cream, curd rice, or custard, as commonly done in Indian households.
If you too love Raw Mango Pulp, here are some unique dishes that can be prepared with it this summer.
1) Raw Mango Dal
The unquestionable love for Raw Mango Pulp has been bringing people together for decades, and when we think of good food, one of the most loved preparations is Dal. Raw mango dal is relished, especially when mixed with Indian spices. And it is served best when tempered with red chillies, curry leaves, and mustard seeds.
2) Raw Mango Salad
Salads made using raw mango pulp will awaken your tastebuds with their unique flavour and texture. The salad adds a crunchy, tangy, and slightly nutty taste. It is a super-healthy option, plus low in calories and fat. The raw mango salad is a great side dish or a light lunch. You can have it for lunch or dinner to enjoy it as a complete meal.
3) Raw Mango Chutney
Raw Mango Chutney is a popular recipe in Indian households. One of the most delectable recipes is making chutney using ingredients like raw mango pulp, green chilli, ginger, peanuts, cumin seeds, mustard seeds, sugar, black salt, and coriander leaves, and mint leaves. Add all the ingredients to a blender with two tsp water. Blend well to form a smooth paste. Store in a cool place and serve with food.
4) Aam Panna
Aam Panna is, without any doubt, one of the favourite summer drinks in India. Making one is simple and easy. To prepare, you will need Raw Mango Pulp, brown sugar, cumin powder, black salt, salt, water, and mint leaves. Add the ingredients to a blender to form a smooth paste. Add a tbsp of this paste to a glass and fill it with chilled water. Shake it and your Aam Panna ready to be served.
These are some of the ways to enjoy Raw Mango Pulp. As it is a versatile ingredient, you can add it alongside your favourite sweet or savoury dishes. You may search for raw mango pulp manufacturers online to know more about the best-quality products. Shimla Hills is a reputed supplier of pulps, purees, and concentrates, including Raw Mango Pulp. You can trust their products as they are efficiently processed into the purest form of pulp and puree.
