5 Facts You Probably Never Knew About Turmeric Finger

turmeric-fingers supplier

The purest form of turmeric is Turmeric Finger. It is a perennial spice belonging to the ginger family. Popularly used in India for centuries, it is used both as a spice and medicinal herb.

Curcumin is the active ingredient found in Turmeric Finger. According to Ayurvedic medicine, turmeric has been playing a vital role in improving various health conditions for at least 4000 years. This is why in recent decades; Turmeric Finger has become one of the preferred healthy food options.

So here are the best health benefits that Turmeric Finger has to offer.

1. Potent Antioxidant

Oxidative damage is one of the reasons behind the development of many health conditions. However, a potent antioxidant like Curcumin present in Turmeric Finger can benefit health in many ways.  It can help fight free radical damage and oxidative stress. In addition, Curcumin can boost antioxidants in the body.

 

2. Contains Vitamin C

The fresh root contains a healthy dose of Vitamin C. 100 g of Turmeric Finger comprises 23.9 mg of Vitamin C. These water-soluble vitamins act as a natural antioxidant to boost immunity levels and prevent the development of harmful free radicals.

3. Protection from Inflammation

One of the best known health benefits of Turmeric Finger is its anti-inflammatory properties. Inflammation is a common cause of pain and swelling related to arthritis. Turmeric Finger is proven to reduce inflammation, according to several studies made by the Arthritis Foundation. It can also reduce the side effects of prescribed anti-inflammatory drugs.

4. Improves Liver Function

Liver health is essential for overall health. An unhealthy liver can lead to metabolic disorders and liver disease. Including certain foods like Turmeric Finger may help promote liver health. It has antioxidant properties that can protect the liver from damage by toxins.

5. Aids Digestion

Turmeric Finger is associated with improvements in a variety of digestive issues. Because of its antioxidant and anti-inflammatory properties, Turmeric Finger is gentle on the digestive tract and contributes to regularity.  

As with any natural remedy, finding out the safest and trusted Turmeric Finger Suppliers is a challenge. Shimla Hills provides best quality Turmeric Fingers worldwide and they take care of all aspects before exporting. In addition, they ensure that packaging is always up to standard so that the products remain appropriately protected. 

Little Known Facts About Spices- And Why do They Matter?

Spices, also known as Condiments, are used for adding flavors to dishes. In fact, a spice is any dried part of a plant.   Except for the leaves, every part of the dried plant, including bark, seeds, roots, flowers, and twigs, is considered as a spice. Throughout the history, spices have been used in cuisine, preservation, and medicine.

At present, India is the largest consumer, producer, and exporter of spices in the world.

Here are the five spices that you can commonly find in most of Indian Kitchens

1. Turmeric

The yellow spice is a good source of curcumin, an antioxidant that reduces inflammation. In addition, studies suggest that curcumin may act as a painkiller. Other studies also prove that taking turmeric in small doses may help slow down Alzheimer’s disease.

2. Cardamom

Cardamom is the world’s third-most expensive spice. It is also known as Badi Elachi or Kali Elachi. Cardomom comes in the form of seed pods with a smoky flavor. The pods and seeds of cardamom are used for cooking and are available all year round.

3. Fenugreek

Fenugreek is a popular spice in Indian and Middle Eastern cuisines. Its seeds are used as a spice to lend a distinctive flavor and aroma. The powdered form of fenugreek also acts as a flavoring agent in foods and beverages.

4. Cumin

Cumin is a spice made from Cuminum cyminum, the dried seeds of a plant. It is one of the most popular spices used in Middle Eastern, Indian, Latin American, and North African cuisines. Cumin is available as whole seeds as well as in grounded form.

5. Red Chillies

Red Chillies often add a spicy flavor to varied cuisines, including Indian, Thai, and Mexican. The condiment is rich in capsaicin, a compound that reduces appetite and aids in weight loss.  Some studies on animals have shown that capsaicin has anti-cancer potential to treat lung and prostate cancer.

Spices elevate the taste of all cuisines. If you are looking for a whole spices manufacturer, then end your search with Shimla Hills. They are one of the leading whole spices suppliers in the Agro-products industry exporting all over the world.

Are Stemless Chilli the Next Big Cure for Health Ailments?

Red Chillies Supplier

Chilli Peppers are the berry fruits from the Capsicum pepper plants. They are notable for their hot flavor. There are different varieties of Chilli Peppers. One of the most used in Indian households is Stemless Chillies. Stemless Chillies are easy to grow and popular worldwide. You can add them to spice up all your dishes. Capsaicin, the main bioactive plant in Stemless Chillies, is responsible for a wide range of health benefits. 

1. Pain Relief

Stemless Chillies contain capsaicin, a bioactive plant compound with unique properties. It connects with the pain receptors in our body and induces a burning sensation. The high consumption of Stemless Peppers may desensitize pain receptors and reduce our ability to sense the burning effect of the chillies. It also makes pain receptors insensitive to other types of pain, like heartburn.

2. Ease Inflammation

Capsaicin in Stemless Chillies has natural anti-inflammatory properties. The chillies are known to calm inflammation when consumed. Capsaicin also acts as a natural pain reliever to treat arthritis, diabetic neuropathy, and psoriasis. In addition, Stemless Chillies are helpful for athletes to combat joint pain and Delayed Onset Muscle Soreness.

3. Weight Management

Stemless Chillies stimulate weight loss. Studies show that the presence of capsaicin can reduce appetite. Another study showed that Stemless Chillies could boost metabolism and help burn off calories. However, Stemless Chillies are not very effective when taken on their own. Using them in balance with a proper weight loss plan may help better with your results.

4. Fight Against Sinus Congestion

Along with Capsaicin, Stemless Chillies are enriched with beta-carotene that helps ward off the risk of infections. In addition, the heat released by the chillies helps remove blocked mucous and clear blocked nasal airways. Stemless Chillies can be eaten raw, added to curries, sauces, dressing, and more. They are also a rich source of vitamins and minerals. And, they have a high content of Vitamin C, beta-carotene, and Vitamin E that give the chillies their immune-boosting properties. 

5. Prevent Stomach Ulcers

Stemless Chillies contain high amount of antioxidants and Vitamin C to help prevent diseases like stomach ulcers. 

Stemless Chillies can be incorporated into any diet as it is a satisfying and healthy addition. Before purchasing, you need to select the right brand. One of the best Stemless Chilli exporters is Shimla Hills. The company offers premium, high-quality Stemless Chilli that are manufactured under strict hygienic conditions. The products are packed in customized laminated pouches to preserve their freshness, flavour and enhance the shelf life. 

This is Exactly What Cumin Seeds Does to your Body

cumin in seeds india

Cumin is a leafy plant that is widely grown in India, the Middle East, China, and the Mediterranean region. Its fruit is known as the Cumin Seed. These seeds are popularly used as a spice. The Cumin Seeds have become a topic of medical research as studies suggest it has immense health benefits such as weight management, blood sugar control and relief from IBS symptoms. Let’s explore the advantages cumin seeds have to offer.

1. Antibacterial Effects

Studies have shown that the Cumin Seeds may kill strains of harmful bacteria that makes one sick. In the lab, these seeds have demonstrated their ability to reduce microorganism growth, including E. coli which often causes food poisoning. It is the reason why people have been using the cumin seeds as a preservative since ages. People have traditionally used the Cumin Seeds as a preservative.

2. Contains Antioxidants

The Cumin Seeds contain natural occurring substances, such as apigenin and luteolin. These substances act as antioxidants to prevent healthy cells from becoming active. Thus, the presence of antioxidants helps one stay nourished and energetic.

3. Improves IBS Symptoms

Studies have revealed that the Cumin Seeds help treat digestive spasms, cramps, bloating, and nausea associated with IBS (Irritable Bowel Syndrome). Therefore, a healthy intake of the Cumin seeds can help reduce these symptoms. In addition, some researchers stated that consuming the seeds can be an be an effective treatment for people who are unable to afford prescribed medication to treat their IBS.

4. Balance Blood Sugar

An herbal drug trial used the Cumin Seeds as a treatment for diabetes. The drug helped diabetic patients manage their blood sugar levels. In a lab study done on animals, consuming Cumin seeds improved diabetic animals. In addition, the seeds are is a hypoglycemic agent beneficial in controlling blood sugar.

5. Weight Control

There are several studies which indicated that the Cumin Seeds can help in losing weight. More research is needed to suggest whether these seeds actually help in effective weight loss. A test conducted on overweight women who ate a healthy diet including cumin powder, showed improvements in their weight and vital statistics.  

You can get the Benefits of cumin seeds by adding it in your food as a seasoning. If you are seeking the best quality cumin seeds, then you can try the cumin seeds marketed by Shimla Hills.

They export premium quality oil seeds, including Cumin Seeds. These are Machine-cleaned, packed and delivered to countries across the globe. 

Can Dry Red Chilli Boost your Immune System?

red chilli powder

Presently, immunity has become an inseparable part of our thoughts, and for good reason. Reason why, including vitamin-infused foods in our daily diet has become important. However, dry red chilli might not be the first option when you think of immune-boosting foods. But it is packed with a healthy dose of vitamins. And, feeding your body with an adequate amount of vitamins modulates your immune system to fight off the flu, common cold, and other viral infections.

Get your Daily Dose of Vitamins with Dry Red Chilli

1. Vitamin C

Vitamin C is an antioxidant that effectively fights against those free radicals that damage DNA. It also boosts good cholesterol, HDL to maintain a healthy immune system. Dry red chillies probably don’t get the credit for their support to the immune system.

2. Vitamin A

Red chillies can help one stay strong with the help of beta carotene content- one that is proven to safeguard the body’s defense mechanism efficiently. Inside the body, beta carotene gets converted into Vitamin A, thus playing an important role in the functioning of the respiratory system, urinary tract, and intestinal tract.

3. Vitamin B6

Our body cannot produce Vitamin B6, so we must obtain it through our foods. And, dry red chilli peppers are one such good option. Consuming an adequate amount can allow the body to get enough Vitamin B6 which is essential for good health. It plays a great role in energy metabolism and prevents a risk for deficiency.

The dry red chillies are valued in most kitchens and are deceptively easy to prepare. These spicy fruits are versatile enough to take center stage or easily hidden in the form of sides. So, you have options on how to consume it too.

Other than vitamins, these peppers are rich in minerals and other unique plant compounds. They also contain capsaicin that causes a burning sensation in the mouth. It is also linked to several other health benefits like promoting weight loss and acting as pain relief when consumed daily. So what’s the best way to ensure that you’re getting the best variety of red chillies? You have to know which dry red chilli exporters are the best. The red chilli produced by Shimla Hills is a straight virgin