Why Kesar Mango Pulp is an All-Time Summer Favourite?


Kesar Mango is a popular Indian variety of mangoes and is known as the Queen of fruits. It originated from the coasts of Gujarat and Junagadh. Kesar Mango was earlier known as Gir Mango before Nawab of Junagadh Muhammad Mahabat Khan III gave it the name ‘Kesar’ in 1934. And this is how Kesar Mango derived its name.

Much like the fruit, Kesar Mango Pulp is also highly relished in India and other parts of the world. This is because they have a unique nutrient content that makes them highly popular.

Below, we have listed some reasons why they are favored by many people.

1) Real Kesar Mango Flavour

Kesar Mango Pulp offers the most original and authentic taste of Kesar mangoes. The fruit’s uniformly ripened golden yellow has a hint of red, with characteristic aroma, sweetness and juiciness.

2) Rich in Nutrients

Kesar Mango is a popular fruit with rich nutritional benefits. One cup of Kesar Mango Pulp provides calcium, phosphorous, iron, potash, magnesium, protein, carbohydrates and vitamins A and C. All these nutrients keep various health disorders at bay. Other health benefits of Kesar Mango Pulp are that it helps prevent cancer, lowers the cholesterol in the body, clears the skin, improves eye health, and improves digestion.

3) Low in Calories

Another benefit of Kesar Mango Pulp is that it is low in calories. One cup of fresh mango contains less than 100 calories and has a low-calorie density. Having fresh fruit before any meal during summer could prevent you from overeating.

4) Packed with Healthy Plant Compounds

Kesar Mango Pulp is rich in polyphenols, a plant compound that acts as antioxidants. The fruit has several concentrated types in the flesh, peeled, and seed kernel forms. Antioxidants are essential as they help protect cells against free radicals, and their highly reactive compounds can damage your cells. Studies have associated free radical damage with ageing signs and chronic diseases.

5) Improves Gut Health

Kesar Mango Pulp also has a good fibre content. It also aids in keeping the digestive tract healthy. The fresh fruit also adds bulk to stools and helps in the smooth movement of bowels. It can thus help prevent constipation. The mango pulp is also beneficial for keeping stomach disorders at bay. You can add it as a topping to your salads to add more fibre to your diet.

For the best quality Kesar mangoes, you can contact the best manufacturer, exporter, and supplier of fruits and Agro-commodities. Shimla Hills is one of the trusted kesar mango pulp manufacturers, offering a wide variety of premium-grade fruits. All their Mango Pulp and Puree types feature a wholesome characteristic flavour of the fruit.

Here Are the Juicy Details About Totapuri Mango Pulp


We love mangoes, be it for breakfast or dessert. This flavourful delight adds a burst of refreshing goodness to our mundane routine. There are several mango varieties available, and one of them includes Totapuri Mangoes. Greenish to golden yellow in colour and mild in taste, this variety has a beak-like pointed end. Hailing from Karnataka, Telangana, and Andhra Pradesh, the pulp of this variety can be used in many recipes.

From culinary usage and storage to nutritional value and more, find out everything you need to know about Totapuri Mango Pulp.

1. Health Benefits

The delicious fruit can help your eyes, immune function, digestive system, and more! In addition, Totapuri Mango Pulp packs over several types of polyphenols and can protect against cancer. It also contains Vitamin A, a nutrient that’s essential for strengthening the immune system. This mango variety may also ease constipation and improve blood sugar regulation. The antioxidants lutein and zeaxanthin found in Totapuri Mango Pulp can also support eye health. This is why Totapuri Mango Pulp can be part of a balanced diet and help you maintain good health.

2. Nutritional Value

Besides its health benefits, Totapuri Mango Pulp has a high nutritional value. It is low in calories yet high in nutrients, especially vitamin C. This water-soluble vitamin can boost your immune system, promote cell growth and repair, and absorb iron. It is also an excellent source of minerals like copper and folate, which provide essential nutrients during pregnancy and support fetal development.

3. Culinary Uses

What’s more, you can incorporate the fruit into several recipes. Whether topping your toast with slices or pieces or adding it to the Greek yoghurt, oats, smoothie, or salads, Totapuri Mango Pulp makes for a lovely addition. You can also add it to whole grains like rice or quinoa. So let your summer season be all about mango recipes. Experiment with a new one each, and your days are sorted.

4. Storage

Totapuri Mango Pulp, once extracted from mango, should be sealed in airtight containers or glass jars. On the other hand, ready-made cans of the pulp should be tightly closed after usage. The pulp can remain fresh for at least 4-5 days on being refrigerated. 

You can find the best-flavoured mangoes in the form of canned mango pulp from trusted Totapuri Mango Pulp Manufacturers. Shimla Hills is a leading supplier that exports its mango produce globally. They do not compromise on the quality of the fruit pulp and puree and maintain standards of excellence.

Raw Mango Pulp: The Country’s Delight


Summer is almost here, and it is time to relish everyone’s favourite fruit- mango! In India, one has the fondest childhood memories associated with Raw Mango Pulp. Be it the love for Aam Paana or Aam ka Achar, we all have found our ways to enjoy the blend of raw mango flesh.

Also known as Kachchi Kairi in Hindi, this summer fruit has more benefits when added to the diet. People across India experiment with Raw Mango Pulp to bring unexpected flavours to the table. Below, we have rounded up the recipes that have a separate fan base across all the four zones of the country.  

1) North

In Northern India, you’ll find local dishes that rely on Raw Mango Pulp. Aam Panna and Khatta curry are two popular examples. Aam Panna is a sweet and savoury cooling drink made from green mangoes. Khatta or sour meat is a mutton recipe found across Northern India’s hills and considered a staple for the Dogri community in Jammu. The perfect combination of spiciness and sourness achieved using Raw Mango Pulp or dry mango powder gives this mutton curry a unique flavour.

2) South

Every dish has a sweet addition of mango in the South. From rasam to sambhar, the fruit elevates the taste to every recipe. In Karnataka, mango rasam is a popular recipe made with raw mango pulp and jaggery. Mamidikayu Pappu is another speciality found across Southern India, majorly in Andhra Pradesh. It’s a kind of a sweet lentil dish made with raw mangoes, lentils, spices, and herbs. This tangy and sweet recipe is comfort food in many households.

3) East

The cuisines in East India are revered for their simple ingredients. Most of their traditional recipes are also quick and hassle-free. Similarly, popular local recipes rely on Raw Mango Pulp, such as Aam Kasundi, a tangy sauce, Tok Dal, a Bengali curry, and Aamer Chutney, a sweet and tangy raw mango chutney.

4) West

The great Indian aam works well with many of the recipes in West India too. Hailing from the West, Fajeto and Baflo are two traditional recipes attributed to the Gujaratis. Fajeto is a traditional Gujarati mango-based kadhi. Commonly served with steamed rice, rotis, and raw mango pickle, Fajeto gives off a tangy, hot and sweet taste. While Baflo is a popular summer drink in Gujarati households.

The most credible Raw Mango Pulp Manufacturers use the best processing methods to obtain the purest form of the pulp. Shimla Hills is a trusted manufacturer, exporter, and supplier of fruits and agro-commodities. You can be assured of the best taste and nutritional value when it comes from the house of Shimla Hills.

Here’s What Happens to your Health When you Have Red Papaya Puree


Red Papaya Puree is naturally sweet, mild, and nutritious. However, due to its sweet flavour, you may wonder whether it is a healthy choice. But Red Papaya Puree is actually a healthy choice. It is high in fibre and rich in essential nutrients. The puree is also a versatile recipe used in sweet and savoury dishes. This is why Red Papaya Puree can be a healthy addition to your menu, be it breakfast or brunch. Here are the reasons why:

1. Rich Nutritional Profile

Red Papaya Puree is a good source of folate, vitamin A, fibre, copper, magnesium, potassium, and pathogenic acid. However, most of the calories in papaya come from carbohydrates. One serving of papaya puree contains almost 16 grams of carbohydrates. But there is almost zero fat in papaya. One serving contains less than one gram. Similarly, one cup of fresh papaya puree has 62 calories, 91% of which come from carbs, 4% fat, and 4% protein.

2. Aids Digestion

Red Papaya Puree is rich in fibre, which is essential for good digestion. Apart from this benefit, it also contains papain, which helps break down proteins. Studies have shown that papain can assist with gluten digestion in people with non-celiac gluten sensitivity.

3. Protects Vision

Red Papaya Puree contains Vitamin A, which is vital for good vision. It also has zeaxanthin, an antioxidant that omits harmful blue light rays. The Red Papaya Puree can also prevent macular degeneration. A higher intake of the puree can decrease the risk and progression of age-related macular degeneration.

4. Supports Heart Health

The fibre in Papaya Puree helps support heart health. In addition, it also increases satiety and aids in healthy weight management. Having Red Papaya Puree can decrease the risk of heart problems as it contains potassium, magnesium, and pathogenic acid, which benefit cardiovascular health.

You can incorporate Red Papaya Puree into your meal plan at any time of day. With so many health benefits to offer, Red Papaya Puree is certainly worth experimenting with. The next step is to contact a trusted Red Papaya Puree Supplier. Shimla Hills is a reputed supplier that produces and exports premium Red Papaya Puree, thus making the brand a reputed supplier of the same.

Tamarind Puree: A Comfort Food that Promises Good Health


Tamarind is used as a staple in Indian dishes. It is also referred to as the ‘date of India.’ Spices like ginger, garam masala, turmeric, and coriander go well with this sour and tangy fruit.  You can eat it straight from the pods, or you can convert it into a puree form. Tamarind Puree is pulp that has been boiled down.

It is a versatile ingredient that adds great flavours to sweet and savoury dishes. You can add it in sweet pickles, juices, soups, and soft drinks. Tamarind Puree is made using the fruit extract or from the pods.

And the best thing is that it is very beneficial for your health. Here’s how.

1) Improves Nerve Function

Tamarind Puree has the presence of B vitamin Thiamine that is essential for improving nerve function and muscle development. So, you can add the Puree to your everyday diet to reap its full benefits.

2) Weight Management

Tamarind Puree has Hydroxy Citric Acid, a compound that can prevent enzymes involved in fat storage. The acid can also reduce appetite by treating hormonal imbalance.

3) Rich in Nutrients

Tamarind Puree contains essential nutrients beneficial for our health. Research suggests that if you take 100 grams of tamarind a day, you will get 36% of thiamin, 35% of iron, 23% of magnesium, and 16% of phosphorus. It is also rich in niacin, copper, calcium, Vitamin C, and pyridoxine. In addition, Tamarind Puree is a powerhouse of antioxidants essential for good health.

4) Reduces Inflammation

Tamarind Puree helps in reducing inflammation as it has a high content of tartaric acid, a powerful antioxidant to help get rid of free radicals. It also contains an antioxidant known as Geraniol, which helps in suppressing pancreatic tumor growth or spread.

Apart from its amazing taste, Tamarind Puree comes packed with wholesome benefits. Now that you understand the health benefits of the fruit, all you need is to find a trusted Tamarind puree supplier in India. Shimla Hills is one of the leading manufacturers of fruit pulp and puree, including Tamarind Puree. The brand ensures the best quality products that retain 100% freshness, colour, aroma, and flavour.